Commercial hair care product

Feeding Your Skin, Your Hair and Your Health

Ashtree WildcraftingAnother season of foraging is just around the corner.  With only three ingredients remaining in the list of wild plants we wish to sell in our wild-crafted tea blends over at Ashtree Wildcrafting, we are already thinking of how we will continue to bring locally foraged, wildcrafted loose leaf tea to market.  At worst, we will be stuck with craft fairs and online.  At best, we will earn enough to purchase business licenses and get our products into local stores.

With organic and non-GMO being the current fads out there, sometimes claims cross my screen that haven’t been thought through too well.  For example, a new hair care company is claiming that you take care what you feed your body, now do the same for your hair.  The only issue with that statement however, is that by feeding your body correctly, you are, by extension, also feeding your hair by giving it the nutrients it needs to grow.  Perhaps I am one of the few people out there who have noticed that anytime I start eating better, my hair gets thicker and longer, faster.  Less stress also helps the hair grow better while more stress causes me to start losing hair.  Needless to say, with how stressful 2018 was for the latter half, I am currently relieved that my hair is on another thicken-and-grow stage with very little being lost to the brush now.

Can you feed your hair with shampoo and hair care products?  Most hair care products are unnecessary and contain chemicals you don’t want anywhere near your body.  Those ingredient lists are almost too tiny to read on purpose, and when you can read them, many of the ingredients are on the banned-but-allowed-under-a-certain-threshold list on the Canadian government website.  It has been the experience of my daughter and I, that making our own shampoo and conditioner eventually reduced to shampoo and an Argan oil blend as needed.  The oils and the castille soap are purchased at the store.  However, we infuse the water with a blend of herbs that we’ve harvested from the forest and meadow.  These herbs treat the scalp more than they treat the hair, which is necessary due to my daughter’s flaky skin issue on her head.  Nettle for example, does almost as good a job as Head and Shoulders in treating dandruff.  The high Vitamin E content of the Argan oil blend feeds the skin directly as well.  Mint, Dandelion, and Burdock have anti-inflammatory properties that calm the scalp as well.  The recipe we use calls for a tiny bit of olive or jojoba oil, so we infused some olive oil with a similar mix of herbs, swapping out the mint for plantain.

These herbs help the skin of the scalp to function better, resulting in healthier roots for our hair.  Researching shampoos and conditioners led us to believe that it would roughly a month before our hair stopped looking limp and oily all the time.  For us it was the better part of 6 months to get past that phase depending on the season of the year (seasonal changes can result in brief bouts of ongoing oiliness), and another year and a half before we both began noticing our hair getting thicker, healthier and longer.

It is important to remember that once your hair leaves the skin and flops around on your head, the part you brush and wash is actually dead.  The roots in the skin follicles are what you are feeding whether directly through the skin itself, or via your diet and lifestyle.  Having said that, Plantain and Burdock aid in darkening your hair colour, while Dandelion aids in lightening it.  Needless to say, the streaks my daughter gets in the summertime don’t go away half as quickly, and her un-died balayage treatment in the lower half of her hair sticks around throughout the year now.

Two-thirds of the way through our first year or so of making our own shampoos and conditioners, we began to discover we didn’t need the conditioner as often.  For the past year we haven’t used any conditioner save for the occasional squirt of Argan oil rubbed between our hands to touch up the ends of our hair or a squirt along the part on top to keep the skin from drying out.  This has led us to another conclusion, that the hair-care industry has largely manufactured its own market.

Curly-wavy hairStudying the origins of hair care as we know it in the modern-day, led us to discover that the lie was perpetrated that your hair was greasy and needed cleansing.  That was followed up by, your hair is brittle and too wispy, and full of knots, tame it with conditioner.  The shampoos that were made commercially were responsible for the brittleness and the development of knots.  Both my daughter and I have long hair by today’s standards, and neither of us are using conditioner now, even of our own making almost 3 years later.

One of the things that you will be taught if you take a marketing course, webinar, or spend time educating yourself on the topic via articles, books, etc, is that if you have a product for which there is no existing market, create it!  You create your market by creating the problem that your product will fix.  You then tell people they have this problem and that you have the solution for it.

This wasn’t just done with shampoo and conditioner early on, it was also done with deodorant and antiperspirant.  As those have aluminum in them, we are now finally experimenting with homemade deodorants that will replace the commercial brands.  A few years ago, I began only applying the commercial stuff a couple times a week because what I was buying had long periods of active behaviour.  The latest commercial antiperspirant in my drawer says it will last up to 90 hours!!!  It’s also motion-activated, so I would apply it on Monday and find myself fighting with the soap to get it off on Thursday before I shaved or it would gum up the razor.  However, even with the slowed pace of application, I am having to use a Ph-rebalance solution first, because the deodorant we made was causing me to rash out.  This rashing is normal when moving from chemicals to natural, but the Ph-rebalancer aids in the transition, and is to be used anytime the homemade deodorant causes rashing in the future.  Homemade deodorant has baking soda if you can’t afford Bentonyte clay.  Some recipes combine the two, or use corn starch.  Ours uses corn starch and baking soda to reduce the environment necessary for bacteria to grow, but because baking soda does this via its alkaline nature, the need to rebalance your skin’s PH balance will crop up from time to time.  My son and I are having to start with the rebalancer.  One source said that for some people, that’s all they will ever need.  We’ll see how this experiment goes.  The skin’s pores need to a) unclog from years of being deliberately clogged, and b) calm down and not work has hard as they used to, to do the same job of removing impurities from the body.

But the point is that in an effort to create markets and sales for products we never needed, companies have created problems we didn’t know we had and have sold us the solution.  We only make lifestyle changes in this house when it fits within our budget to do so.  As we’ve noted in the past, we are saving quite a bit of money not buying commercial hair care products, toothpaste, and now deodorant.  We do buy the castille soap, our carrier oils that fit our budget, the baking soda, etc.  But we forage for the herbs we put into these products.

Overall, we are healthier for the changes we’ve made, including our hair.

tiny salads

Passover and Bitcoin ~ As Seasons Change. . .

Spring has sprung, which means now you’ll start seeing more about foraging again as well as my BTC adventures and financial budgetting tips, thoughts and adventures.

Around our house, we celebrate Passover instead of Easter, which made the incredibly early lunar holiday a bit of a challenge for us this year. We visited one of our usual foraging grounds to see if any plants were poking above the ground yet, and managed to come home with a few samples to at least use in the ceremony portion of the meal if we couldn’t have them as an actual salad yet. Combined with a ground-ivy my daughter’s been nibbling on at work, we managed to have very cute symbolic salads this year!

On the Bitcoin front, Uquid still doesn’t have a replacement debit/credit card yet, but for Canadians that’s not a terrible thing just yet. Today I paid a tiny amount that was placed on a new high-interest-charging Canadian Tire MCRD, through Bylls.com. This service lets Canadians pay their bills directly with Bitcoin! The service exchanges the funds on the spot and if the bill is below a certain threshold, there is no transaction fee at Bylls. You may still have to pay a transaction fee at your wallet’s end however, so if you live in Canada and want to use BTC to pay bills, make sure you are ok with the transaction fee your wallet wants before sending your funds through Bylls or any other service for that matter. In the same way you have to decide if it’s worth $5 to have someone else shop and deliver your groceries or spend $2.5 in gas to go do it yourself, you need to make similar decisions when spending your Bitcoin. Is the convenience of using a service such as Bylls wise for you, or is the convenience costing more than you wish to pay?

Always choose the option that leaves the most funds in your wallet. If that means a little extra work, or a little longer wait time, the delayed gratification of knowing you didn’t have to spend more than necessary will pay off. Fees add up and many people forget this, wondering where their funds went.

Picking Chokecherry

Berry Season Has Arrived! Finally!

Yes, finally!  We now have Oregon grape gracing our wild salads and it has been SO missed!  This week, we began bringing home chokecherry, a month later than it’s supposed to show up.  In fact, many trees still haven’t ripened yet.  We have two strains of chokecherry in the valley, picked one strain for the first time this week and it makes a very dark-coloured juice after boiling.  At first, I thought I’d boiled it way too long, but all that did was concentrate the flavour.  The second batch from that picking got boiled last night for the proper 5 minutes, and it was still that colour.

Black ChokecherryI like to use chokecherry in making vinegar for salads, pancake syrop, and using the leaves, dried crushed berries, and bark in teas and hot cocoa.  Chokecherry really adds to the richness of cocoa!  We don’t drink coffee, but when my daughter added some of the concentrate to a friend’s cup of coffee, supposedly it tasted really good.

While I was boiling the chokecherry last night, I paid a trip to the baking soda box as well, saving myself roughly $10 off grocery store pricing for toothpaste and facial scrub.  I also made another batch of anti-bacterial hand soap.  I have a jar of herbal infused vinegar in a corner of the counter for my next batch of vinegar hair rinse.  That will save another $3 roughly.  So all totaled, I’ve saved an estimated $15-$17 because of last night’s efforts.

We have half a turkey roaster filled with dried purslane to pound up, as well as more dried nettle to crush as well.  My daughter brought in more Mountain Sage to dry and we finally crushed our first round of dried narrow plantain leaf this week.  Broadleaf plantain is growing well finally!  Looking forward to gathering their seeds later this fall.  Gathering salsify roots to do more test boils.  See how the stringiness changes as the plants die.  Got three more on a hike a few days ago.  So foraging is slowly picking up steam.  Not a good year so far, but we’ll see what we can lay aside for the winter this year.  If the roots soften up decently, we’ll have a root veggie this winter, and if the false Solomon’s Seal berries thaw out nicely, we’ll have wild peas for dinners as well.  I need to test that theory now that we have a decent handful in the freezer.

Salad greens

Wild Adventures Part 8: A new foraging season has begun!

Spring has finally sprung in the Okanagan after a long cold winter that lasted through to the end of March.  It took awhile for the plants to get going as a result, but once they did, this household made a major surprise discovery!

Crown Land - creekLast November, we had to move yet again, for the second time in two years.  When we were house-hunting,  we reached a stage where it became humanly impossible to find a place to live.  We made up an impossible list of needs and preferences, then laid that before God.  Included in that prayer was the request to be near foraging grounds so we could continue our wild adventures.  FrontcounterBC had shown us that our new location was near crown land and when the snows began to recede, we began exploring.  That crown land is going to be a treasure trove of berries by the time June rolls around!  Its crawling with Oregon Grape, Kinnickinnick and Chokecherry!  We took a couple treks out to our old stomping grounds near the regional park and came home with one evening’s salad roughly.  But those weren’t the biggest surprise.

Salad greensThe grasses and hillside around our rental property began to grow and lo and behold. . . we are LIVING in the middle of a foraging ground!  Yarrow is growing in droves up on the hillside above us, along with barley (read quack) grasses and Arrowleaf Balsam Root.  However, down around our portion of the yard we didn’t give the horses, we have dandelion, chicory, alfalfa, and another salad leaf I am still trying to identify, growing in such abundance that we can have several days’ worth of mixed green salads in maybe 10 minutes of picking!  The alfalfa is blow-overs from the hay field below us.  As we are up on a hillside now, the dandelions are slower in getting their flowering heads up, but I saw one today.

If we want plantain, purslane, Solomon’s Seal and chickweed in our salads, we’ll still have to go elsewhere, but it was such a surprise to find so many salad greens growing right where we live!  We’ve already discovered that Yarrow leaves add to the flavour of salsa, prompting my daughter to think about making our own salsa in the future with Yarrow leaves added to it.  When you look up DIY and natural personal hygiene products, Yarrow comes up as often as chamomile, so I look forward to seeing what I can do with all those plants above our property!

Mixed wild salad greensIt’s nice to have the salads again as we discovered that winter salad teas, while they may have a similar nutrition count, are not as filling and were missing the phytochemicals that we need.

We estimate now, that between what I’ve spent preparing to make this lifestyle change, and what my daughter has spent preparing her horse for foraging, we have still saved ourselves over $300 since last August!  Thanks to the Okanagan being commercial orchard country, shopping in the woods may get us away from many of the chemicals found on foods in the grocery store, but not 100%.  It feels good to have better health without having to buy pills to get it, however.

Our wild adventures have resumed!

Wild Adventures with Marilynn Dawson

Wild Adventures Part 3 – Getting Real, Seeing $avings!

The transition has begun!  We are eating wild salad greens at dinner each day. We’re seeing roughly $4.69 in savings two or three times a month buying spinach.  This is somewhat offset by the gas being spent to make three foraging runs so far.  However, the gas being spent has already been paid for several times over.  We are using chokecherry vinegar salad dressing instead of the applesauce, offering reasonable savings off the cost of toppings offering both Vitamin C and Iron.  Vinegar still costs money, but nowhere near the cost of even no-name applesauce.

In addition, we have leaves and berries drying and a grain mill similar to the one pictured here, on order.  Being newbies to all of this, we thought we found several antique grain mills at a local thrift store.  Turns out they were antique meat grinders instead.  All is not lost however on that discovery, because there are times when a tray of chuck or utility steak is cheaper than hamburger.  In the past, I’d merely spend a fair bit of time chopping that steak into tiny cubes.  The next time such a sale is on, I’ll try out one of these meat grinders.

Antique meat grinders I don’t need all three however, so if you want one, send me $30 via paypal and I’ll ship it off to you.  Only two of you can take advantage of this deal.  Most of that $30 will go into Canadian shipping costs, as these are heavy little units!  If shipping ended up being more than $25, I’ll ask you to cover the rest via paypal again ASAP.  $5 each is what I paid for them at the thrift store, although they look like they could sit in a museum case somewhere!  The middle grinder is not for sale!  That one is mine!

When our grain mill arrives, we’ll be grinding up a batch of rice flour I attempted to make and see how that turns out.  We’ll be grinding up dried chokeberry into flour as well, and when a couple sprigs of plantain seeds dry, we’ll try grinding those into flour too.  Grinding dandelion root turns it into a powder suitable for coffee substitutes or for use in baking and skincare or haircare products.

Nettle leaves dryingSpeaking of which, we have leaves drying for use in a shampoo and for use in a water infusion that I’ll use when making the leave-in conditioner as well.  Dried herbs are also useful in making an infused vinegar hair rinse.

Oil InfusionI have an oil infusion gently boiling on the stove.  The result will go into a facial cleanser/scrub. A pot of liquid glycerin soap is cooling on a back burner on the stove as well.  It will be used in little amounts for shampoos, anti-bacterial hand soaps, and similar products.

Grinding the herbs required buying a mortar and pestal.  We picked up one at Home Sense a bit larger and less flashy than the one pictured here.  It wasn’t cheap, but hopefully the uses we’ve bought it for will have it paying for itself over time.

We didn’t have to buy the glycerin soaps, as those had been kicking around in the bathroom cupboard for years!  Whenever we finally run out of the 2+liters of liquid soap I’ve just made, we’ll have to get more glycerin soap then.  But for now, that step hasn’t cost us anything.

Once the necessary herbs for the water infusion are dried and crushed, I’ll be able to make the shampoo and vinegar rinse and leave-in conditioner.  We are including Nettle in these infusions because of nettle’s reported hair strengthening, dandruff treating, and scalp healing properties, among others people have listed around the DIY hair care community.

Not buying shampoo, conditioner, facial cleanser/scrub and hand soap for awhile will see savings of at least $60 – $100 over the next year just on personal hygiene!  That will definitely pay for the mortar and pestal and grain mill, just in our first year of making the switch to wild produce!

We brought home more burdock root, so we have enough now to soften and remove the bark, then cook to see what everyone thinks of them.  The effort needed to dig up a root is worse than trying to dig up potatoes, I have to say.  We bought a $20 folding shovel from Canadian Tire almost exactly like this one pictured here, to help with the task of getting roots, and was I ever glad we did!  This shovel stores nicely in a backpack and it’s carrying case has a belt loop to attach it to camping gear or a utility belt.

If everyone likes burdock root as a vegetable (and there are well over 200 ways of cooking it apparently!), then hopefully the number of roots we find to dig up will pay for the shovel as well.

Nettle rashLifestyle changes are rarely free of charge.  We had to buy garden gloves, because to this point we had never owned any other than those my daughter took to work all the time.  The garden gloves are to allow us to pick stinging nettle for use in our hygiene products.  Apparently you can eat nettle, but when I was out with my daughter gathering the other night, this is how I came home!

The lesson??? Don’t go foraging for nettle unless your legs and arms are protected!  My hands were fine, my arms were fine thanks to how I was reaching around plants, but my legs were rubbing on smaller ones near my feet!

So we’ve had to buy a grain mill, a folding shovel, a mortar and pestal, and garden gloves so far.  Somehow between the two foraging runs this past week, I’ve lost my rose cutting sheers.  I hope I find them before eventually having to buy those again.  They’re handy for snipping stems and thick leaves off plants rather than try to snap or tear them off.

So salads, root vegetables, shampoo, conditioner, hand soap, facial cleanser, even recipes for skin toner and toothpaste (been making the toothpaste for awhile now already) will not only produce savings on our grocery bill, but through the removing of more chemicals and the adding of unprocessed nutrition, make us all healthier as well.  We’re looking forward to seeing how this all turns out.

Speed Foraging! Video-game Style!

Your mission, should you choose to accept it, is to go out onto Crown Land and gather as much salad material as you can before the clock runs out!  Should you be late, your vehicle will be impounded for 9 hours.  Your only tool is a small shovel.  You are given five bags, one each for plantain, dandelion, burdock, chickweed, and purslane.  Foraging for any other items does not count toward completion of this mission.

Welcome to:  SPEED FORAGING!

You won’t be on horseback for this particular quest so send Bella back to the stable.  Your assistant will hold your bags and tools but will not slow down.  You must gather what you can ahead of them and only place in the bags what you were able to acquire before they reach your stopping point.  Remember to get back to your launch point before one hour is up!

Click the title of this mission to begin!  May your trails be blessed, and avoid the mosquitoes!

**********

Parts of a local walking trail following a large, popular creek in town, are classified as Crown Lands according to FrontCounterBC’s Crown Land Discovery Tool.  When overlaid on Google Earth, this tool shows various land uses and land interests.  This means that occasionally, lands designated as Crown Land overlap other uses or interests such as school district properties, regional parks, Aboriginal regions, etc.  So it was with pleasant surprise that we discovered this one portion of this local trail is both not on Aboriginal land, nor overlapping other key uses or interests.  We set out to explore and hopefully bring home salad fixings, late Wednesday this week.

We had to walk out past a certain km marker before entering the portion of the trail on Crown Land.  This walk took roughly half an hour with a few side trails being explored along the way.  As we reached the designated marker, the mosquitoes came out in full force!  I’d sprayed myself down with OFF, including my clothing, but my daughter hadn’t, relying on her job as a stable hand to confuse the little flying annoyances.  The designated marker had an info booth with a map on it, so we marked out where we’d be going next.  Part of the trail was marked off as closed due to the potential for falling rock and other hazards, so we dutifully took the higher trail, straining knees on multiple stairs in the process.  This portion of the trail could certainly give another popular park across the lake a run for it’s money!  That one has stairs too, but I’m not sure it has as many. . .

Burdock tuber, leaves and topsAt the top, we found scrub everywhere and very little of the items we’d come to find.  Eventually, we spotted a small burdock specimen and decided to pull out our plastic gardening spade to see if we could get at the root.  When documentation you read says it looks carrot-like, they aren’t kidding!  When they say the root could go down 2 to 3 feet, they aren’t kidding!  What many sources fail to say however, is that the first almost foot’s worth is quite fat!  My daughter dug down just below this tuber then used our tiny rose sheers to snip her way through the inch-thick root (the part the Japanese harvest to sell and cook) to remove the tuber.  This took a bit of time when we realized we should head back before they close the parking lot gate where we left the van.

Dandelion greensWe got back down to our marker when Ashley discovered a whole stand of chokecherry!  She began picking a number of sprigs as quickly as she could.  As we speed-walked back to the van, I told her that anything she spotted ahead that she could grab before I got there, would go in the bag.  So off she went!  You might wonder why this article was started as if beginning a quest in a video game.  Ashley kept remarking as we speedwalked back to the van, that she felt as if she was doing in real life what her characters did in her MMO’s (short for MMPORG or Massive Multiplayer Role Playing Game).  Dandelion rootsApparently in her games, characters can be given quests where they need to gather materials before they can make things.  Some games call these recipes, others call them schematics, etc.  The character has to run around (and they literally run around, not walk) and when the player sees an item they need, they use in-game commands to tell the character to pick up the item.  For some games, you select the item, for others, you choose a tool, then click on the item, for others, you merely come into range and the character picks up the item.  So there was my daughter, running ahead of me, picking up what she could along the path, snapping up this and that on our list.  Before we knew it, we saw the parking lot up ahead!  Somehow, we made the trek back to the van in less than 25 minutes!

Narrow-leaf PlantainWe had a good handful of narrow-leaf plantain, dandelion leaves and a couple roots, chokecherry, a burdock root, a couple burdock leaves and a couple small burdock heads.  Ashley had grabbed a few clover heads along the way as well.  We didn’t spot any chickweed or purslane, and cattails don’t grow along that trail either it seems.  So we drove home with what we had.

Chokecherry leaves and twigsUpon arrival at home, it was time to clean the greens, clean the roots, and learn what to do with the chokecherries.  They literally look like tiny cherries WITH pits!  I did some research and bookmarked a couple sites that shared recipes for chokecherry juice, jams, jellies, bread, muffins, etc.  I need to get my hands on a hand mill of some type because dried chokecherry flour can be added to baking!  I learned that you don’t eat this berry raw due to cayonogenic properties.  You need to sun-dry or boil them to kill these properties.  Our first foray into chokecherry processing then, became an infused vinegar salad dressing.  The chokecherries ended up boiled twice as a result, first to mash them, second to make the salad dressing as the vinegar needed boiling.  The leaves and bark make a nice tea according to some sources, so we kept the leaves and twigs to dry for that purpose.

We’ll have to soften up the burdock root to get the outside bark peeled off.  Trying to attack it with a paring knife cold was met with quite a bit of resistance.  It is possible that we found a 2nd year growth, as those apparently are quite woody compared to first year growth.  I also need to read up more on the use of the green tops and leaves, as apparently they can taste similar to artichoke.  I’ve never eaten artichoke outside of the dip, so I don’t know what to expect raw, but a mature leaf has a very SHARP immediate taste with quite the bitter aftertaste!  May try wilting the leaves in a frying pan and see what happens then.  Maybe that’s the stage at which it tastes more like the veggies in the dip.  Supposedly the flowers taste this way too.  Need more research on that one.

We hoped to come across stinging nettle as well, because of it’s ability to help with dandruff in shampoo.

Our first foray into the world of foraging is done!  Ashley estimates we brought home enough greens for a couple week’s worth of salads.  All we spent was gas to get to the parking lot.  Lifestyle changes aimed at both saving money and eating healthier are not easy and the first step is always the hardest.  That step is now done, and it’s on to the next outing, which will hopefully happen this weekend!

Wild Adventures with Marilynn Dawson

Wild Adventures Part 1 – Edible Weeds!

daughter and her horseIt all started innocently enough. . . my daughter’s horse comes down with rain-rot on occasion and unless we want to pump her full of dewormer constantly, we had to come up with alternative methods to kill the fungal infection.  Last year we had some success directly applying in alternating turns, tea tree oil and lavendar oil. This year, while walking through the “Made in Canada” bazaar downtown on Canada Day, we found a booth by a herbalist and thought to inquire what he would do.

edible burdockHe suggested obtaining chickweed, plantain, burdock and optionally, violet and make a double-boiled oil infusion.  We were to use the leaves of three of the plants and the root of the burdock.  No turtle tongues were harmed in the making of this infusion.  Promise!

Off we go trying to identify the apparent weeds in our list.  A week later filled with bouts of online research and visits to the local farmer’s market to hunt down a guy nicknamed “the weed whisperer”, we found ourselves discovering the world of foraging!

Our first discovery was that chickweed is edible!  That was followed quickly by the discovery that so was plantain and the root of the burdock plant being used by the Japanese in cooking, and going by the name gobo!  After doing a little research on the “weed whisperer”, we decided that we’ve been living around food for a long time and never knew it!  We could have been saving ourselves money at the grocery store years ago, simply by shopping in the woods instead!

1024px-Портулак_огородный_-_Portulaca_oleracea_-_Common_Purslane_-_Тученица_-_Gemuse-Portulak_(23184809024)Well, now it was time to see what we all thought of these plants.  My daughter took the plunge first, trying out both broad-leaf and narrow-leaf plantain, and a succulent we discovered in a blog article the night before.  She quickly made an additional discovery that many travelers face when eating foreign foods for the first time.  Her stomach wasn’t used to the wild food and initially didn’t know what to do with it.  A few hours later, it stopped feeling strange and she was fine.  During her system’s recovery, I went next and made a tiny salad of dandelion heads, a couple dandelion leaves, and a few narrow-leaf plantain leaves (as that’s all that grows in our yard).  I added a few rasberries and a bit of canned salmon, then used a vinegrette salad dressing.  I LOVED IT!  But then I had to remind myself that as a child, I used to nibble on clover tops, pine needles (which are also on one blogger’s edible plants infographic), and grass fronds.  Back then I didn’t know pine needles were edible, so I chewed them for the flavour and spit them out.  But my stomach was not anywhere near as upset as my daughter’s, and recovered faster from what little upset it did have.  Clearly eating such things as a child had done something to prep my system that never left.  Next came my son and our boarder.  I made similar tiny salads for them and let them use the salad dressing of their choice.  I was so excited to hear “not bad, it would taste better if it also had. . . /this needs. . . “.  To me, that was a resounding success!

The double-boiled oil infusion for Bella has been made and she had her first topical treatment today.  This mare is discovering trail rides, prompting my daughter to see about making soft-walled saddle bags so she can go on trail rides and collect our grocery greens while she’s at it.  We are now designing these bags, drafting measurements, etc.  These bags will be unique because most of what exists out there for English saddles looks more like glorified hip packs than actual saddle bags.  The closest thing we’ve seen so far for a saddle bag looks for all the world like a purse attached to the two D-rings that occur only on one side of the English saddle.  I guess the idea of balanced loads isn’t as prevalent in English riding as it is in Western.  But suffice to say, this horse that was gifted to my daughter back in the Fall of 2014, will start to “earn her keep” in a way none of us had ever considered before!

According to the “weed whisperer”, he harvests over 300 edible plants between the Okanagan and Revelstoke.  It is now our goal to learn more about the flora and fawna in the area to discover just how much we can reduce our grocery bill by heading into the bush.  I’ve also put in a call to the BC Parks Authority to learn any rules they may have about foraging in BC provincial parks.  I’m not sure if those rules even exist as this weed forager was found foraging at the base of Knox Mountain recently.  I can find them for Manitoba, Saskatchewan, Ontario and Alberta however.  So hoping to hear if there are any rules for BC provincial parks. We’ll see where this story takes us.

EDIT:  Bella’s rain rot spots are responding quickly!  This blog article was actually written 7 days ago, but not posted till today (July 18th).  Those saddle bags have reached the design, draw and cut out stage with one pinned together already and my daughter is now nibbling on weeds at work rather than going through the granola bars!  Saving money on groceries already and we’re not even into this whole-hog yet!